First Time Students
Doors open 30 minutes before scheduled class
Please arrive 10-15 minutes before class starts to fill out release form
Doors are locked at the start of class, Please arrive on time
Please refrain from using perfumes, hair products, or colognes (due to student allergies)
Inform your Teacher of any injury prior to class, this will allow us to better help you
Avoid eating 2-3 hours before class
Please come to class well-hydrated Pregnant students are welcome to practice (after the 1st Trimester)
Please inform teacher, postures will be modified
Wear light comfortable clothing
Bring a mat, water and towels (these can be rented or purchased at the studio)
If you every have any questions or concerns please just ask. We are here to support you!