First Time Students

 

Doors open 30 minutes before scheduled class

 

Please arrive 10-15 minutes before class starts to fill out release form

 

Doors are locked at the start of class, Please arrive on time

 

Please refrain from using perfumes, hair products, or colognes (due to student allergies)

 

Inform your Teacher of any injury prior to class, this will allow us to better help you

 

Avoid eating 2-3 hours before class

 

Please come to class well-hydrated Pregnant students are welcome to practice (after the 1st Trimester)

 

Please inform teacher, postures will be modified

 

Wear light comfortable clothing

 

Bring a mat, water and towels (these can be rented or purchased at the studio)

 

If you every have any questions or concerns please just ask. We are here to support you!